[药膳]清热解毒汤

昨晚和想想参加了幼儿园大班小朋友的毕业典礼晚会。不知什么时候,想想可能是碰到什么野草了,导致皮肤过敏了。因为痒吧,所以小家伙不断的在挠痒,搞得身上到处都是一块块的红斑。不得已我们提前离场了,回去给想想洗澡擦药。洗澡后给想想涂了茶油和皮炎平,红斑慢慢消失,只剩下小小的红点。

我和想想都有碰过那些野草的,我的过敏很快就消了,想想的为什么不能消呢?可能是夏季的原因吧,小朋友有点血热了,又是荔枝成熟季节,想想这些天还吃了不少荔枝啊,上火了。看来要煲个清热解毒汤水给想想灌一下了。

[药膳]清热解毒汤

功效:清热解毒,凉血。

药材:银花藤18g,板蓝根15g,一点红15g,旱莲草12g,地头胆12g,白茅根25g,野甘草13g;

汤料:筒骨一块,瘦肉100g,蜜枣5颗。

先放筒骨入砂锅,慢火一个钟头熬汤水,后来再放入药材煲十来分钟就可以喝了。

按上面的药材份量,我放了半个沙煲的水(约有4L),煲出来的汤水带点微苦,给小朋友喝的话多加上几个蜜枣煲吧。




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Tags: 药膳 汤水
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回复回复广东硅谷学院[2011-08-12 04:58 PM | del]
好像挺容易的,等我有空也得给自己排排毒了
回复回复让爱飞[2011-08-06 04:24 PM | del]
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